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HOLISTIC WELLNESS & HEALING

Discover Your Path to Inner Peace

Experience transformative holistic therapies designed to restore balance, promote deep relaxation, and awaken your body's natural healing abilities.

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Premium Care

Certified Practitioner

Experience authentic holistic treatments in a tranquil, nurturing environment

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ABOUT OUR PRACTICE

Your Journey to Wellness Begins Here

At Soul Root Wellness, I believe in the profound connection between mind, body, and spirit. My carefully curated services draw from ancient healing traditions and modern wellness practices to create a truly transformative experience.

As a certified Meditation Teacher, Reiki Practitioner, Indie Head Massage Practitioner, Ear Candling Practitioner, and Yin Yoga Instructor, I bring a blend of holistic techniques to every session—helping you release stress, restore balance, and reconnect with your natural state of calm and vitality.

Each session is personalized to your unique needs and available by appointment only. Whether you prefer the comfort of your own home or a peaceful shared studio space, I bring the same dedication to your healing journey—offering relief from stress, physical tension, or simply a moment of profound relaxation and self-care in today's busy world.

Certified Healing Modalities

Meditation Teacher

Reiki Practitioner

Indie Head Massage

Ear Candling Practitioner

Yin Yoga Instructor

OUR SERVICES

Transformative Healing Modalities

Discover our carefully curated selection of holistic therapies designed to restore balance, promote relaxation, and awaken your body's innate healing wisdom.

Ear Candling

Ancient holistic therapy using gentle warmth to promote relaxation and cleansing. A soothing experience that helps release tension and create a sense of inner peace.

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Meditation

Guided meditation sessions to quiet the mind, reduce stress, and cultivate inner stillness. Perfect for beginners and experienced practitioners seeking deeper awareness.

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Yin Yoga

Slow-paced, meditative yoga targeting deep connective tissues. Long-held poses promote flexibility, restore energy flow, and create profound physical and mental release.

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Reiki

Japanese energy healing technique that promotes balance and natural healing. Gentle hands-on practice channels universal life force energy to restore harmony and vitality.

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Indie Head Massage

Traditional Ayurvedic therapy focusing on head, neck, and shoulders. Releases tension, improves circulation, and promotes deep relaxation through therapeutic touch and pressure points.

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Ready to Begin?

Book your personalized wellness session today and start your journey to holistic healing.

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Why Choose Holistic Wellness?

Stress Relief

Calm your mind and reduce anxiety naturally

Energy Balance

Restore vitality and natural energy flow

Natural Healing

Support your body's innate wisdom

Overall Wellbeing

Enhance mind, body, and spirit connection

Wellness

Inspiration

Mindfulness

Experience the profound benefits of personalized wellness and meditation sessions designed to support your journey toward healing. Ground yourself with effective tools that promote inner calm, clarity, and a deeper connection to your true self.

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Young African-American man sitting cross-legged on a yoga mat at home, writing in a notebook after a workout, with a smartphone nearby, creating a calm and focused atmosphere.

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Embark on a journey of self-discovery and healing with Soul Root Wellness...

"Welcome to Soul Root Wellness. My passion is guiding individuals on their journey to inner peace and holistic healing. Through personalized sessions and ancient healing modalities, I'm here to support you in finding balance, clarity, and deep connection with yourself."

Lisa Costanzo - Founder & Wellness Practitioner

Founding Member of Nourished School

Follow Our Journey

@nourishedschool

GET IN TOUCH

Begin Your Healing Journey

Ready to experience transformative holistic wellness? Fill out the form below to request information about our services or book your first session.

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Your Healing Journey Awaits

Certified holistic wellness practitioner

Why Choose Us?

Certified and experienced holistic practitioner
Personalized treatment plans for your unique needs
Peaceful and nurturing healing environment
Compassionate, one-on-one care focused on you

Hours

By Appointment Only
Flexible scheduling
available

Services

5 healing modalities
tailored to your
wellness journey